The Five Freedoms
I recently shared this quote - one of my favorites - by Virginia Satir, a famous therapist, with a friend...and wanted to share it with you, too.
The Five Freedoms
The FREEDOM to see and hear what is here, instead of what should be, was, or will be.
The FREEDOM to say what you feel and think, instead of what you should.
The FREEDOM to feel what you feel, instead of what you ought.
The FREEDOM to ask for what you want, instead of always waiting for permission.
The FREEDOM to take risks in your own behalf, instead of choosing to be only "secure" and not rocking the boat.
The Five Freedoms
The FREEDOM to see and hear what is here, instead of what should be, was, or will be.
The FREEDOM to say what you feel and think, instead of what you should.
The FREEDOM to feel what you feel, instead of what you ought.
The FREEDOM to ask for what you want, instead of always waiting for permission.
The FREEDOM to take risks in your own behalf, instead of choosing to be only "secure" and not rocking the boat.
Labels: book tip, coaching, joie de vivre, joy, literature
